I am strongly passionate about supporting your health using an all encompassing approach through exercise, nutrition, and recovery systems.

I have a particular love of Womens Health and hormones which developed out of navigating my own health journey with PCOS. At the time I found very little help, so spent hours and hours deep diving the research myself. Since them I have become so empowered through my knowledge and thrive to do the same for other women. 

My vision is for every woman to be empowered by understanding her cycle and hormones, and for her to feel strong and confident AF in her body, in health, in fitness, and in life.

My favourite thing is to see how much a woman becomes confident and inspired through strength training.

National PCOS Speaker.

Currently on maternity leave. Returning 2026.

About the
STUDIO

HI THERE,
    WE'RE
INSPIREHEALTH

I am a mum to two girls, which drives my passion for all things women’s health. Having a daughter with a medical condition that is strongly dependent on exercise and diet to live out a healthy and long quality of life has encouraged me to put my skills to use where I can support Allied health professionals.

I have worked as a practice manager for the last 11 years within a GP clinic which has given me the skills and knowledge to be able to support health professionals to allow them to give the best quality of care to their
clients. 

My family are active members within the Strathalbyn community. My husband Ben plays football for Strathalbyn football club, whilst both our daughters play netball for the Strathalbyn netball club where I also coach. We run a small family business, Simounds Roofing and enjoy our Sundays spent with family. 

I love a chat, so please feel free to pop your head in to the office at any time!

Chloe walker

exercise Physiologist
founder & director of inspirehealth

Courtney simounds

admin support team